Rate this Recipe:
(No Ratings Yet)
Loading ...
Seafood is one of the most delicious food entrées and not to mention healthy too. That is why it’s not surprising why fish is among the top favorites of individuals that want to shed the pounds off. Aside from that, seafood is versatile as well.
There are a dozen and one fabulous ways to cook fishes, seashells, crabs and shrimps and the dishes all end up very tasty.
Speaking of fish, among the hundreds of fishes in the ocean, mahi mahi is one of the in-demand fishes in restaurants and homes. It is also known as dolphin fish or dorado. This fish has mild tasting meat and on top of that, it is a great source of vitamins such as vitamin B12, vitamin B6, and Selenium. Also, mahi mahi is rich in potassium, protein, niacin, and less saturated fat content. Because of that, you are assured that it is good for your heart, literally!
And if you are health conscious and want to prepare grilled mahi mahi, no need to trouble yourself with that. You can search on the web for fish recipes, and how to cook mahi mahi on grill. It is perfect for grilling since Mahi mahi has firm meat. Also, grilling brings out the natural flavor of the fish.
Even though there are dozens of recipes on the Internet, here is one that you can try out first.
How to cook Mahi mahi on the Grill
Ingredients:
- 8 to 10 Mahi mahi fillets
- Big onion (chopped)
- 1.5 cans of diced tomatoes
- Bottled Garlic (minced)
- ¼ cup olive oil
- Salt to taste
- ¼ cup Shredded pepperjack cheese
- 1.5 cup of dry white wine
- 1.5 cup butter
- 1 tsp grated fresh ginger
- 3 tsp finely chopped fresh cilantro
- 2 tsp black pepper (freshly ground)
- 1.5 cup squeezed lemon juice (fresh)
Cooking Directions:
1. Season the fish fillet with salt, minced garlic, pepper, grated ginger for one hour.
2. Prepare the pan by covering it with aluminum oil, at the same time, use butter for coating, on all sides.
3. Put the mahi mahi fillets in the pan. Pour the lemon juice and wine over the fish.
4. Add the diced onions, tomatoes, and cover.
5. Put the pan on the grill grate; allow cooking for approximately 40 minutes.
6. Once the fish is cooked, sprinkle it with cheese while it is hot
7. Dip with sauce of your liking
8. Enjoy!
