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Asparagus is an awesome side dish that you can easily prepare. On top of that, it has tons of health advantages that are great for your body. Take for instance, asparagus is known as an anti-aging vegetable, low in cholesterol, and a good food to eat when you want to detoxify. In addition, it can also prevent several medical conditions that include birth abnormalities, osteoporosis, and certain cancers, just to name a few.
Basically, there are plenty of ways to cook asparagus. Some of the common preparations of asparagus are steaming, blanching, boiling, stir frying, grilling, roasting, microwaving. If you are the type of person who is always on the go, microwave cooking is your best bet. How to cook asparagus in the microwave is a skill that busy individuals should master.
Just like any vegetables, asparagus cooking starts with selection and preparation. One of the reasons why people are turned off about this vegetable is that individuals don’t know how to prepare asparagus. In reality, the preparation is actually not difficult.
Let’s begin with buying the right asparagus for microwave cooking. Choose asparagus that has green stalks that are not dry looking. You can purchase pencil thin stalks asparagus and thick asparagus depending on the season. It is sold by bunch which comprised about 14 to 18 spears of asparagus.
Shortly thereafter, wash the vegetable that you would cook under running water. Asparagus cooks very fast in the microwave; hence, there is no reason to prepare for leftovers.
After washing, cut the 1/3 of the stalk starting from the bottom. The stalk near the tip of the vegetable is softer, but, the bottom part is hard or tough. Peel and cut blemishes, if any.
Follow this simple guide on how to cook asparagus in the microwave, and savor its taste in just a few minutes.
Directions:
1. Place the cleaned, peeled and trimmed asparagus in a dish.
2. Add a tablespoon of water, and sprinkle some salt.
3. Cover the dish with plastic wrap, allow some vent in the corner so that steam will escape. You may also use microwave-safe plate to cover the dish.
4. Put the microwave on high setting and time for 2 to 4 minutes. Place the dish inside. If you want a very tender asparagus, adjust the time. Do not overcook.
5. Best serve when hot. For a flavorful asparagus, pair it with sauce of your choice.
